Brain & Body Exercises
Evidence-informed movement for neurological health
Fine Motor Exercises for Children: Proven Brain Recovery Techniques
For three months his left hand stayed closed. A fist — not from anger, not from cold — but because the neurological signal wasn’t getting through.
Read more →
Eye Tracking Exercises for Children After Brain Surgery: A Practical Guide for Parents
His eyes were not working together. After the brain infection and the weeks of pressure building inside his skull, they had lost their coordination.
Read more →
Stretching and Flexibility Exercises for Children with Muscle Weakness After Neurological Illness
My son’s left side was weaker than his right. We noticed it first in the way he held his arm after surgery.
Read more →
Sensory Play Exercises for Toddlers Recovering from Brain Surgery or Neurological Illness
Play is not just joy. For a recovering brain, it is medicine. When my son came home after his shunt surgery, the hospital gave us a list of exercises.
Read more →
Balance and Walking Exercises for Children After Shunt Surgery
After a child’s shunt surgery, the body often needs time to relearn what it once did without thinking — how to balance, how to walk steadily.
Read more →